BUILDING A STRONGER MID-COAST MAINE
AT CJ STRENGTH & CONDITIONING, WE WANT TO HELP YOU LIVE A FREE AND ACTIVE LIFE.
PERSONAL TRAINING
We pair simple-to-understand education and personalized exercise plans with professional mentorship that meets you where you are and compels you to believe in yourself, consistently. Give yourself permission to change – with CJ Strength & Conditioning, anything is possible.
GROUP CLASSES
Group fitness classes are the perfect way to get your body moving and lift your spirits! Whether you're looking for an encouraging community to take part in or an intense workout to help you reach your goals, our group fitness classes have something for everyone.
At CJ Strength & Conditioning, we want to help you achieve the FREEDOM of living a fulfilling, active life. We’ll pair simple-to-understand education and personalized exercise plans with professional mentorship that meets you where you are and compels you to believe in yourself, consistently.
